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even with TOM being meaner than normal, I've still not lost. maybe being in the office and in training for a new job, I'll be too busy to snack and more active by walking from meeting to meeting. Wish me luck.
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237.0 lb
Lost so far: 41.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2012:
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1883 kcal
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Fat: 87.17g | Prot: 61.15g | Carb: 229.40g.
Breakfast: Stuffed French Toast Combo, Pulp Free Orange Juice. Dinner: Chunky Blue Cheese Yogurt Dressing, Cauliflower, Grape Tomatoes, Broccoli, Carrots, Italian Salad Blend, Pork Tenderloin. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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steady weight
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