BobMciu's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

landof884 updated their Food Diary.
HTPGIT2010 recorded a Journal Entry.
lexus1299 commented on DairyFarmersWife's Journal Entry.
fdiaz588 recorded a Weigh In at 207.8 lb.
azjenn80 recorded a Journal Entry.
sweet jj recorded a Weigh In at 148.0 lb.
islandmoma supported DairyFarmersWife's Journal Entry.
Emma1238 updated their Food Diary.