BobMciu's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

joshuapadair recorded a Weight Entry at 262.0 lb.
Foxhunter recorded a Weight Entry at 148.0 lb.
bob1947 recorded a Weight Entry at 217.4 lb.
Luke57 recorded a Weight Entry at 184.0 lb.
jonfoster1 recorded a Weight Entry at 184.8 lb.
Jobeka89 recorded a Weight Entry at 161.2 lb.
Successful Eva recorded a Weight Entry at 159.0 lb.
ndhowlett recorded a Weight Entry at 215.0 lb.