BobMciu's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 2.6 lb a week

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BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

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Divasuccess recorded a Weigh In at 322.0 lb.
msfaithmoore recorded a Weigh In at 180.0 lb.
RenaissanceWoman recorded a Journal Entry and a Weigh In at 187.5 lb.
celestia76 supported msbuggirl's Journal Entry.
Beeling recorded a Journal Entry and a Weigh In at 120.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fflunch updated their Food Diary.
Jena5 recorded a Weigh In at 150.0 lb.