BobMciu's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on erikahollister's Weigh In.
erikahollister commented on AmberLaine's Journal Entry.
antonp1 recorded a Weigh In at 160.9 lb.
Maine coon updated their Food Diary.
Steven Lloyd commented on Arabella66's Journal Entry.
dpennel updated their Food Diary.
albatrouse1 recorded a Journal Entry and a Weigh In at 314.2 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.