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timetogethealthy89
Journal
09 Dec 12
timetogethealthy89's Journal, 09 December 2012
timetogethealthy89's Profile
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It's days one and I'm officially on a mission to get healthy... Wish me luck!!!!
240.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 December 2012:
1735 kcal
Fat: 67.22g | Prot: 51.22g | Carb: 233.78g.
Lunch:
Sprite (Small Cup), French Fries (Medium), Asiago Ranch Chicken Club.
Dinner:
Low Calorie Lemonade, Sliced Pepperoni, Hamburger or Hotdog Rolls.
Snacks/Other:
Brisk Strawberry Melon.
more...
3315 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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