Julieojets's Journal, 09 December 2012

258.0 lb Lost so far: 20.8 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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1815 kcal

Fat: 83.00g | Prot: 72.00g | Carb: 128.00g.   Lunch: Tortilla Chips & Salsa, Pepper Jack Steak Wrap. Dinner: King's Hawaiian, Egg Salad. more...

3465 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...