Weigh In record (no journal entry) for 09 December 2012
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206.0 lb
Lost so far: 18.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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1334 kcal
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Fat: 51.00g | Prot: 118.69g | Carb: 111.38g.
Breakfast: Coffee. Lunch: Coca-Cola Classic (20 oz), Corned Beef, Chicken Thigh. Dinner: Saltine Crackers, Homemade Chili. more...
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losing 7.0 lb a week
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Alezae's weight history
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