Peter918's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1495 kcal Fat: 48.86g | Prot: 52.75g | Carb: 194.58g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Wholemeal Rolls, French Fries, Fried Egg with Fat. Dinner: Wholemeal Thick Sliced Bread, Pro-Activ Light, Baked Beans. Snacks/Other: Pro-Activ Light, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Peter918's weight history

Peter918's Recent Activity

Peter918's Own Activity

Peter918 commented on Phooka's Journal Entry.
Peter918 supported Phooka's Journal Entry.
Peter918 is following icemyth.
Peter918 commented on bubblegum14's Journal Entry.


Phooka supported nelu64's Weight Entry.
icemyth supported Jaxy Jax's Weight Entry.

Other Member Diet Recent Activity

kattay supported CarmenR4322's Journal Entry.
BarryAllen85 supported lovebug59's Journal Entry.
HardDaysKnight supported MillaLite's Journal Entry.
JLente commented on Amy Chon's Journal Entry.
jessejames632 recorded a Weight Entry at 200.8 lb.
Diddlee supported The_Z_Man's Journal Entry.
jenniferl12003 supported Kenna Morton's Journal Entry.
MillaLite supported dru15's Journal Entry.