Peter918's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2012:
1495 kcal Fat: 48.86g | Prot: 52.75g | Carb: 194.58g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Wholemeal Rolls, French Fries, Fried Egg with Fat. Dinner: Wholemeal Thick Sliced Bread, Pro-Activ Light, Baked Beans. Snacks/Other: Pro-Activ Light, Wholemeal Thick Sliced Bread. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

Jwjwjwjw recorded a Weigh In at 215.2 lb.
Rappie recorded a Weigh In at 224.0 lb.
Ansley Fowler recorded a Weigh In at 111.0 lb.
JazzyJerome recorded a Weigh In at 229.0 lb.
Jim hutton recorded a Weigh In at 179.0 lb.
I_Eat_Therefore updated their Food Diary.
kniwolf and NateDogg33 are now buddies.
jb60202 recorded a Weigh In at 247.0 lb.