goldminner's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
235.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
263 kcal Fat: 9.05g | Prot: 18.15g | Carb: 31.93g.   Breakfast: Shredded Medium Cheddar Cheese, Real Egg Product, Chipotle Pepper Sauce, Cooked Young Green Onion, Bell Peppers, Sunny D Tangy Original. more...
on diet goldminner's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

LeleW75 recorded a Weigh In at 209.4 lb.
Deb1087 recorded a Weigh In at 170.0 lb.
annia15 recorded a Weigh In at 169.6 lb.
dpennel recorded a Weigh In at 182.0 lb.
baligdragon recorded a Weigh In at 124.8 lb.
ChicaLean commented on Arabella66's Journal Entry.
kelli98 recorded a Journal Entry.
Harrymh updated their Food Diary.