goldminner's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
235.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
263 kcal Fat: 9.05g | Prot: 18.15g | Carb: 31.93g.   Breakfast: Sunny D Tangy Original, Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Chipotle Pepper Sauce, Cooked Young Green Onion. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

JTMorton updated their Food Diary.
alyssaoliver recorded a Weigh In at 142.0 lb.
Chanel51 recorded a Weigh In at 176.6 lb.
katy fb recorded a Weigh In at 189.3 lb.
jrintaiwan recorded a Weigh In at 220.0 lb.
shn recorded a Weigh In at 174.2 lb.
jdeese recorded a Journal Entry.
kstoeckley recorded a Weigh In at 127.0 lb.