Weigh In record (no journal entry) for 08 December 2012
|
137.5 lb
Lost so far: 3.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2012:
|
169 kcal
|
Fat: 4.24g | Prot: 5.87g | Carb: 28.60g.
Breakfast: coffee, blue diamond vanilla almond milk, bear naked. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahr8666's weight history
|