Riff's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
2332 kcal Fat: 51.70g | Prot: 53.25g | Carb: 250.36g.   Dinner: Cauliflower Cheese Grills, Seriously Strong Spreadable, Toastie Small, Edam Slices. Snacks/Other: Snickers, Fosters Pint UK, Black Coffee. more...
2798 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

No recent activity.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

krazycat 99 commented on foreverfrost's Weigh In.
maurined supported FatSwatter's Journal Entry.
DJK2015 recorded a Weigh In at 326.0 lb.
CatHerder commented on FatSwatter's Journal Entry.
jfm520 recorded a Weigh In at 178.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
Hollywood Pants recorded a Weigh In at 156.8 lb.
malik79 recorded a Weigh In at 198.9 lb.