Riff's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
2332 kcal Fat: 51.70g | Prot: 53.25g | Carb: 250.36g.   Dinner: Cauliflower Cheese Grills, Seriously Strong Spreadable, Toastie Small, Edam Slices. Snacks/Other: Snickers, Fosters Pint UK, Black Coffee. more...
2798 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

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Riff recorded a Journal Entry and a Weigh In at 248.7 lb.

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sonogool recorded a Weigh In at 201.5 lb.
ClassicRocker supported Jonathan Walsh's Journal Entry.
victoriaegypt supported julieallen1222's Journal Entry.
lujy recorded a Weigh In at 132.7 lb.
Grebert recorded a Weigh In at 235.5 lb.
LLTaylor recorded a Weigh In at 121.0 lb.
Debi Spriggs recorded a Weigh In at 227.6 lb.
SmoothieGal77 supported Jillzee00's Journal Entry.