Riff's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012

Diet Calendar Entries for 08 December 2012:
2332 kcal Fat: 51.70g | Prot: 53.25g | Carb: 250.36g.   Dinner: Toastie Small, Cauliflower Cheese Grills, Seriously Strong Spreadable, Edam Slices. Snacks/Other: Black Coffee, Fosters Pint UK, Snickers. more...
2798 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Riff's weight history


Riff's Recent Activity

Riff's Own Activity

Riff recorded a Weigh In at 240.5 lb.

Riff's Buddies

No recent activity.

Other Member Diet Recent Activity

AngGoc79 recorded a Journal Entry.
jonasmum recorded a Journal Entry and a Weigh In at 171.3 lb.
Bordeaux3942 supported lemizz's Journal Entry.
Steven Lloyd supported Niecy_'s Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 157.2 lb.
serengetti and debneedham are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.