m_mike's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
279.3 lb Lost so far: 13.9 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.
on diet m_mike's own diet   losing 4.2 lb a week

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m_mike recorded a Weight Entry at 281.1 lb.

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