Weigh In record (no journal entry) for 07 December 2012
|
128.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2012:
|
330 kcal
|
Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Strawberry Banana Greek Yogurt, Apple Slices. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|