goldminner's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
233.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
223 kcal Fat: 9.05g | Prot: 19.15g | Carb: 17.93g.   Breakfast: Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Sliced Tomatoes (3 Slices), Chipotle Pepper Sauce, Sugar Free Cherry Limeade Drink Mix, Cooked Young Green Onion. more...
on diet goldminner's own diet  

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goldminner's Own Activity

goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.0 lb.

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LindeWolff recorded a Weigh In at 205.4 lb.
-patricia recorded a Weigh In at 191.2 lb.
shuksan recorded a Weigh In at 183.0 lb.
zaza1905 recorded a Weigh In at 237.0 lb.
gfariam recorded a Weigh In at 202.8 lb.
Dan Seale recorded a Weigh In at 194.8 lb.
winksjunior recorded a Weigh In at 152.8 lb.
tcahan recorded a Journal Entry and a Weigh In at 151.4 lb.