shanintia's Journal, 11 March 2007

I think our scale at home is 3 pounds kinder than say the scale at the doctors. It says that I am at my goal weight, but I really should take my measurements because my pants aren't fitting like they should if I really were 150.

32 waist
38 Hips
21.5 Thigh

Of course I didn't take these measurements when I started. Dumb!
150.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Flush Plan



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

NoGovtNeal updated their Food Diary.
ldfrancis recorded a Weigh In at 150.0 lb.
baymach updated their Exercise Diary.
ElisabethUB recorded a Weigh In at 152.1 lb.
Frenz recorded a Weigh In at 144.6 lb.
JustJo23 updated their Food Diary.
vickykotze5 recorded a Weigh In at 211.6 lb.
starchild72766 replied to Miss Susan 's post - How do you prevent loose skin?.