SeriousEffort's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012

Diet Calendar Entry for 07 December 2012:
1107 kcal Fat: 36.04g | Prot: 77.83g | Carb: 76.04g.   Breakfast: Whole Milk, Full Bar Cocoa Chip, Turkey Breast Meat, Advantage Peanut Butter Granola Bars, Grilled Chicken, Baja Cobb Salad (Regular), White Table Wine. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for Control my Carb Cravings



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

SeriousEffort recorded a Weigh In at 264.5 lb.
SeriousEffort supported FrankFD's Journal Entry.
SeriousEffort supported Uncledork's Journal Entry.
SeriousEffort commented on weckwerthma's Journal Entry.

SeriousEffort's Buddies

jparlett and radon901 are now buddies.

Other Member Diet Recent Activity

jeanmw commented on northernmusician's Journal Entry.
warrenwinter commented on their Journal Entry.
Sugar Waffle supported knuckles the mgtow monk's Journal Entry.
ewhitesell_afs1 recorded a Weigh In at 234.4 lb.
philmck commented on warrenwinter's Journal Entry.
fairy supported northernmusician's Journal Entry.
skwhite commented on their Journal Entry.
morganbloom recorded a Weigh In at 169.8 lb.