sunnykate's Journal, 07 December 2012

the holiday sweets are killing me..
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 07 December 2012:
1764 kcal Fat: 41.37g | Prot: 70.54g | Carb: 163.03g.   Breakfast: bev's spaghetti, Diet Coke, viactiv. Lunch: donut hole, plain m&m's , sugar cookie, lay's kettle cooked bbq chips, great harvest honey wheat bread, diet coke can, honeybaked ham, honey mustard. Dinner: lean cuisine glazed chicken, red wine. more...
1397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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