Weigh In record (no journal entry) for 07 December 2012
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138.4 lb
Lost so far: 5.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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682 kcal
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Fat: 3.50g | Prot: 61.92g | Carb: 103.86g.
Breakfast: apple, kidney beans, rice. Lunch: Greek Yogurt, red pepper, pomegranate, whole wheat bread. more...
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steady weight
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Julie Hicks's weight history
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