Casey Lamb's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
181.4 lb Lost so far: 40.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
515 kcal Fat: 18.15g | Prot: 17.96g | Carb: 66.53g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Hazelnut Coffee Creamer. Lunch: Baked French Fries, Cheeseburger (Single Patty with Condiments). more...
on diet Calorie Count  

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Casey Lamb's Buddies

newnormal updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

Other Member Diet Recent Activity

Dmgarcia13 supported HCB's Journal Entry.
curvythin recorded a Weigh In at 180.0 lb.
peterfr recorded a Weigh In at 205.9 lb.
AndyPandy03 recorded a Journal Entry and a Weigh In at 179.0 lb.
50nfat replied to Hoser's post - Where is everyone from?.
wakamiya supported hoosier436's Journal Entry.
siberianswirl updated their Food Diary.
awshucks recorded a Weigh In at 160.0 lb.