Casey Lamb's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
181.4 lb Lost so far: 40.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
515 kcal Fat: 18.15g | Prot: 17.96g | Carb: 66.53g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Hazelnut Coffee Creamer. Lunch: Baked French Fries, Cheeseburger (Single Patty with Condiments). more...
on diet Calorie Count  

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sarahduke supported Sweeet2th's Journal Entry.

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Mebird updated their Exercise Diary.
marykampsen recorded a Weigh In at 126.0 lb.
ajh4557 recorded a Weigh In at 180.4 lb.
Cruising recorded a Weigh In at 255.8 lb.
gordo_c_123 recorded a Weigh In at 181.8 lb.
Brookssc33 recorded a Weigh In at 181.6 lb.
shmatthews recorded a Weigh In at 173.2 lb.
bend44x recorded a Weigh In at 198.0 lb.