Casey Lamb's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
181.4 lb Lost so far: 40.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
515 kcal Fat: 18.15g | Prot: 17.96g | Carb: 66.53g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Hazelnut Coffee Creamer. Lunch: Cheeseburger (Single Patty with Condiments), Baked French Fries. more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 194.4 lb.
Casey Lamb recorded a Weigh In at 196.6 lb.
Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

Nateswife updated their Food Diary.
mvonkorff recorded a Weigh In at 180.0 lb.
lavender211 recorded a Journal Entry.
BuffyBear updated their Food Diary.
dayberndt commented on their Weigh In.
gingin40 commented on their Weigh In.
krzars recorded a Weigh In at 168.2 lb.
ZaksMommy recorded a Weigh In at 345.8 lb.