Casey Lamb's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
181.4 lb Lost so far: 40.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
515 kcal Fat: 18.15g | Prot: 17.96g | Carb: 66.53g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Hazelnut Coffee Creamer. Lunch: Baked French Fries, Cheeseburger (Single Patty with Condiments). more...
on diet Calorie Count  

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Erica5 recorded a Weigh In at 150.0 lb.
sarahduke commented on kymm1957's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.
CathyHan recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

amberrozell recorded a Weigh In at 136.4 lb.
jmb3450 supported northernmusician's Journal Entry.
Rockiesfan supported ghostina's Weigh In.
ClassicRocker supported northernmusician's Journal Entry.
Tony saiz recorded a Weigh In at 196.3 lb.
Deborahg382 supported Jessie1405's Weigh In.
Logan179 supported jaime30024's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.