Casey Lamb's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
181.4 lb Lost so far: 40.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
515 kcal Fat: 18.15g | Prot: 17.96g | Carb: 66.53g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Hazelnut Coffee Creamer. Lunch: Baked French Fries, Cheeseburger (Single Patty with Condiments). more...
on diet Calorie Count  

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Casey Lamb's Own Activity

Casey Lamb recorded a Weigh In at 197.0 lb.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb commented on shmiller's Journal Entry.
Casey Lamb recorded a Weigh In at 197.4 lb.

Casey Lamb's Buddies

VRWH recorded a Weigh In at 202.5 lb.
newnormal updated their Food Diary.

Other Member Diet Recent Activity

faith4dlg submitted a group photo.
SuccessThisTime58 supported BuffyBear's Journal Entry.
kristenprovencher updated their Food Diary.
HCB supported willtodo's Journal Entry.
Brandy277 supported maelynpeacock's Journal Entry.
Ketomancer updated their Food Diary.
sandibea44 recorded a Weigh In at 125.7 lb.
colin.peck recorded a Weigh In at 191.8 lb.