Casey Lamb's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
181.4 lb Lost so far: 40.0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
515 kcal Fat: 18.15g | Prot: 17.96g | Carb: 66.53g.   Breakfast: Fat Free Hazelnut Coffee Creamer, Fat Free Hazelnut Coffee Creamer. Lunch: Cheeseburger (Single Patty with Condiments), Baked French Fries. more...
on diet Calorie Count  

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Casey Lamb recorded a Weigh In at 194.4 lb.

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newnormal updated their Food Diary.

Other Member Diet Recent Activity

UmmBilal supported Johanne's Journal Entry.
MDEF recorded a Weigh In at 206.4 lb.
Ninahad recorded a Weigh In at 162.9 lb.
Saofi recorded a Weigh In at 161.4 lb.
Skipper Pipper recorded a Weigh In at 222.0 lb.
qui recorded a Weigh In at 317.2 lb.
jgirl053 recorded a Weigh In at 180.8 lb.
Themissenigma commented on Dakotablue's Weigh In.