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texasboop
Journal
07 Dec 12
texasboop's Journal, 07 December 2012
texasboop's Profile
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Weigh In record (no journal entry) for 07 December 2012
160.2 lb
Lost so far:
1.8 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 December 2012:
2072 kcal
Fat: 75.62g | Prot: 143.71g | Carb: 184.14g.
Breakfast:
Mocha Ready to Drink Shake.
Lunch:
Mixed Greens Salad (Small), Mushroom Risotto, Grilled Chicken Breast.
Dinner:
Salsa, Sweet Potato Chips, Margarita, Taquitos with Meat, Taquitos with Chicken.
Snacks/Other:
Chocolate Crunch Meal Bar, Honey Mustard Pretzel Sticks.
more...
1953 kcal
Activities & Exercise:
Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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