BuffyBear's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
246 kcal Fat: 18.13g | Prot: 14.89g | Carb: 5.08g.   Breakfast: deli ham, egg, half and half, half and half, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 4.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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BuffyBear recorded a Weigh In at 193.4 lb.
BuffyBear recorded a Weigh In at 190.8 lb.
BuffyBear recorded a Weigh In at 191.4 lb.
BuffyBear recorded a Weigh In at 192.2 lb.

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Mom2Boxers commented on Mrs Maths's Journal Entry.

Other Member Diet Recent Activity

chrisemchris supported izzypup68's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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april761 commented on their Journal Entry.
mwooddell updated their Food Diary.
MKondiet recorded a Journal Entry and a Weigh In at 128.3 lb.
justdivealready recorded a Weigh In at 177.0 lb.