BuffyBear's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
246 kcal Fat: 18.13g | Prot: 14.89g | Carb: 5.08g.   Breakfast: deli ham, egg, half and half, half and half, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 191.6 lb.
BuffyBear recorded a Weigh In at 189.0 lb.
BuffyBear commented on their Journal Entry.
BuffyBear recorded a Weigh In at 189.4 lb.

BuffyBear's Buddies

CatHerder recorded a Journal Entry and a Weigh In at 208.0 lb.
Draglist updated their Food Diary.

Other Member Diet Recent Activity

lesleygardner recorded a Weigh In at 166.8 lb.
RAMESH MUPPAVARAPU recorded a Weigh In at 191.8 lb.
TokyoElbow submitted a diet Tip.
yura00 recorded a Weigh In at 210.3 lb.
Zuhair Rayyes recorded a Weigh In at 290.1 lb.
Psychicsuz supported CatHerder's Journal Entry.
claudettewilliams recorded a Weigh In at 170.0 lb.
Msmazza160 supported Trimmer55's Journal Entry.