BuffyBear's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
246 kcal Fat: 18.13g | Prot: 14.89g | Carb: 5.08g.   Breakfast: deli ham, egg, half and half, half and half, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 4.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 194.8 lb.
BuffyBear recorded a Weight Entry at 194.2 lb.
BuffyBear recorded a Weight Entry at 195.6 lb.

BuffyBear's Buddies

DairyFarmersWife recorded a Journal Entry.
John10251 supported april761's Journal Entry.
DairyKing recorded a Journal Entry and a Weight Entry at 256.0 lb.
Draglist recorded a Journal Entry.

Other Member Diet Recent Activity

DairyFarmersWife recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
KualityE updated their Food Diary.
craigburdette updated their Food Diary.
EdG updated their Exercise Diary.
KThompson12 recorded a Journal Entry and a Weight Entry at 193.4 lb.
nknoble70 recorded a Weight Entry at 238.0 lb.
tysnellen recorded a Weight Entry at 172.8 lb.