BuffyBear's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012

156.0 lb Lost so far: 30.0 lb. Still to go: 24.0 lb. Diet followed poorly.

Diet Calendar Entry for 07 December 2012:

246 kcal

Fat: 18.13g | Prot: 14.89g | Carb: 5.08g. Breakfast: deli ham, egg, half and half, half and half, brewed coffee, brewed coffee. more...

on diet Atkins gaining 3.0 lb a week


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BuffyBear's weight history

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	Hope4Health updated their Food Diary.
	GlennM commented on cookiebaker74's journal.
	RavenSoul69 joined Challenge June yoga exploration.
	deadcenter commented on Dianem65's journal.

	Kellc28 joined Group The Seattle Side.
	LizCon recorded a journal.
	MrsJones joined Challenge 30 squat.
	drose1 updated their Food Diary.
	Hope4Health updated their Food Diary.
	Pollyester1 recorded a weigh in at 181.0 lb.
	dawbledee recorded a weigh in at 269.0 lb.
	ilovelyify updated their Food Diary.