BuffyBear's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
156.0 lb Lost so far: 30.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 December 2012:
246 kcal Fat: 18.13g | Prot: 14.89g | Carb: 5.08g.   Breakfast: deli ham, egg, half and half, half and half, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 4.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.4 lb.
BuffyBear recorded a Weight Entry at 190.6 lb.
BuffyBear commented on Draglist's Journal Entry.
BuffyBear recorded a Weight Entry at 192.6 lb.

Following

schmetterlinge34 supported Phooka's Journal Entry.
SuccessThisTime58 supported skwhite's Journal Entry.
Draglist commented on their Journal Entry.
newmooney supported erikahollister's Journal Entry.

Other Member Diet Recent Activity

DroidHoof recorded a Journal Entry and a Weight Entry at 212.7 lb.
drbi1951 recorded a Weight Entry at 208.2 lb.
Ocnslr47 recorded a Weight Entry at 238.0 lb.
MorbidEmpress recorded a Weight Entry at 97.8 lb.
Zehra93 supported d3mir57's Weight Entry.
Cerebus recorded a Weight Entry at 192.8 lb.
tehr0b recorded a Weight Entry at 173.0 lb.
tom witt recorded a Journal Entry and a Weight Entry at 265.0 lb.