mj07's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012

Diet Calendar Entry for 07 December 2012:
1205 kcal Fat: 22.77g | Prot: 31.35g | Carb: 221.89g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Cinnamon Raisin Bagel, Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Raspberry Vinaigrette. Snacks/Other: Carrot Muffin, Tea Unsweetened, Granulated Sugar, Strawberry Passion Awareness, Pitted Prunes, Tea with Milk and Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 wrote on Sadiebear's challenge wall.
mj07 recorded a Journal Entry and a Weigh In at 178.2 lb.
mj07 commented on their Weigh In.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

RDillard1006 supported GH1017's Weigh In.
nb girl supported StephanieRR's Weigh In.
cturtle7 recorded a Weigh In at 188.0 lb.
myohomom recorded a Weigh In at 147.0 lb.
Arrevanthas recorded a Journal Entry.
sachakay updated their Food Diary.
LMS1230 added SheaDlady's Apple Jubilee recipe to their cook book.
shanemccasland recorded a Weigh In at 206.8 lb.