mj07's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012

Diet Calendar Entry for 07 December 2012:
1205 kcal Fat: 22.77g | Prot: 31.35g | Carb: 221.89g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Yogurt, Cinnamon Raisin Bagel. Dinner: Raspberry Vinaigrette, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables. Snacks/Other: Tea with Milk and Sugar, Pitted Prunes, Tea Unsweetened, Strawberry Passion Awareness, Carrot Muffin, Granulated Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.2 lb.
mj07 recorded a Weigh In at 175.6 lb.
mj07 started a new challenge topic - Carbs.
mj07 commented on their Journal Entry.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Starfire23833 recorded a Weigh In at 199.0 lb.
njashka8 commented on their Journal Entry.
Bill Splate recorded a Journal Entry and a Weigh In at 228.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 171.3 lb.
draculinavamp recorded a Weigh In at 156.5 lb.
aldeanv recorded a Weigh In at 198.2 lb.
Rory Bee updated their Food Diary.
GalSmi recorded a Weigh In at 216.0 lb.