mj07's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012

Diet Calendar Entry for 07 December 2012:
1205 kcal Fat: 22.77g | Prot: 31.35g | Carb: 221.89g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Cinnamon Raisin Bagel, Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking). Snacks/Other: Tea with Milk and Sugar, Strawberry Passion Awareness, Pitted Prunes, Granulated Sugar, Carrot Muffin, Tea Unsweetened. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

John10251 supported wannabhealthier's Journal Entry.
eowend is following michy0104.
ny_shelly recorded a Journal Entry.
Toumina supported abbadabba's Journal Entry.
steve the plumber recorded a Weight Entry at 190.0 lb.
mohamedsabryhegazy updated their Food Diary.
JackieSpahr supported marshakanady's Journal Entry.
Niquisha1 recorded a Weight Entry at 341.0 lb.