Weigh In record (no journal entry) for 06 December 2012
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238.0 lb
Lost so far: 17.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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745 kcal
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Fat: 58.17g | Prot: 35.82g | Carb: 16.99g.
Breakfast: Beefy Jumbos Beef Franks. Dinner: Salad, Spinach Lasagna(Linda's Low Carb). more...
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steady weight
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Rachel116's weight history
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