Rachel116's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
238.0 lb Lost so far: 17.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
745 kcal Fat: 58.17g | Prot: 35.82g | Carb: 16.99g.   Breakfast: Beefy Jumbos Beef Franks. Dinner: Spinach Lasagna(Linda's Low Carb), Salad. more...
on diet Atkins  

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Rachel116's Own Activity

Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Rachel116 recorded a Weigh In at 250.0 lb.
Rachel116 recorded a Weigh In at 250.0 lb.

Rachel116's Buddies

jaime30024 commented on FullaBella's Journal Entry.
chereeguitar recorded a Weigh In at 144.2 lb.
Pete1998 recorded a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

AndreaTrib recorded a Weigh In at 163.0 lb.
0iseau recorded a Weigh In at 138.0 lb.
sharon128 supported Yolanda9179's Journal Entry.
vshands supported btcowboy1's Weigh In.
Kakesim recorded a Journal Entry and a Weigh In at 145.8 lb.
DeriSel recorded a Weigh In at 161.6 lb.
On the way to normal commented on their Journal Entry.
Jeffreyangelo21 recorded a Journal Entry and a Weigh In at 207.0 lb.