mj07's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012

Diet Calendar Entry for 06 December 2012:
1407 kcal Fat: 30.29g | Prot: 77.16g | Carb: 207.02g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Unsweetened Frozen Strawberries, Allmax Nutrition All Whey, Smooth N Fruity Yogurt. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Pitted Prunes, Tea with Milk and Sugar, Carrot Muffin. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dianova2008 supported Darko0198's Journal Entry.
jeannieselby supported JeffMyers70's Weight Entry.
dpennel updated their Exercise Diary.
Jenibeann commented on their Journal Entry.
Brn-Ide-Grl updated their Food Diary.
GoldenTrench recorded a Weight Entry at 338.0 lb.
fontake updated their Food Diary.
lesliecarnegie commented on their Journal Entry.