cindyuden's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
135.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
521 kcal Fat: 18.49g | Prot: 46.27g | Carb: 39.85g.   Breakfast: Egg, Toasted Rye Bread. Lunch: Tangerines (Mandarin Oranges), Cured Venison/Deer, Brownie. more...
on diet cindyuden's own diet   gaining 3.5 lb a week

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