slease's Journal, 22 July 2010

Yes!! I'm down all but a few ounces of what I was up last time. Can you say "water weight?!"
176.8 lb Lost so far: 11.0 lb.    Still to go: 46.8 lb.    Diet followed 100%.
on diet Weight Watchers   losing 10.7 lb a week

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Hope you're doing well. You can reach your goals especially with WW and low calorie. It DOES work - perhaps more difficult to cut calories without low carbing it, but it DOES work. I need to do it myself at this point... 
26 Jul 10 by member: GlennM
It's August now - just stopping by to say "hi" - to an old FS buddy and I hope you are doing well and I like that your graph went down. I hope your personal life is fine... 
08 Aug 10 by member: GlennM

     
 

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i can do it recorded a Weigh In at 178.0 lb.

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