grniedblonde's Journal, 06 December 2012

ill
229.0 lb Lost so far: 4.0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 December 2012:
1000 kcal Fat: 33.05g | Prot: 35.27g | Carb: 150.48g.   Breakfast: BANANA NUT BREAD, Cough drops, GREAT VALUE HONEY HAM, SANDWICH THIN, COFFEE, sugar. Lunch: Lemon-Lime Soda (Can), Original Corn Chips, Chicken Soup. more...
losing 2.8 lb a week

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