suziqq's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
167.2 lb Lost so far: 3.0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 December 2012:
957 kcal Fat: 24.96g | Prot: 58.66g | Carb: 119.62g.   Breakfast: mcdonalds egg mcmuffin, mcdonalds orange juice, peppermint tea. Lunch: harvey's chicken, lettuce, pickle, tomato, french's mustard. Snacks/Other: cheetos, Thinsations Chocolate Covered Pretzels. more...
2003 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet suziqq's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



suziqq's weight history


suziqq's Recent Activity

suziqq's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vgeezy recorded a Weight Entry at 188.9 lb.
sv76063 is following eveCampo.
Moopxo supported abbadabba's Journal Entry.
jdeuster supported Gortha0401's Weight Entry.
AmeliaPendragon supported Nidoqueen's Journal Entry.
FloridaAngel supported Larrywh's Journal Entry.
ashsup88 recorded a Weight Entry at 180.0 lb.
amandakane1 supported JockoT's Weight Entry.