iamachristianjesusfreak's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
136.6 lb Lost so far: 52.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

Diet Calendar Entries for 06 December 2012:
985 kcal Fat: 45.49g | Prot: 100.79g | Carb: 52.48g.   Breakfast: Egg White, Egg, Farmland Bacon, Sliced, Red Potatoes. Lunch: Ranch Dry Dips Mix, Hiland 2% Cottage Cheese, Pork Chops (Top Loin, Boneless). Dinner: 2% Fat Milk, Whey Protein - Chocolate, Special Dark Cocoa, Reese's Creamy Peanut Butter, Water. more...
2817 kcal Activities & Exercise: Shopping - 2 hours, Housework - 3 hours, Walking (brisk) - 4/mph - 2 hours and 25 minutes, Resting - 4 hours and 50 minutes, Sleeping - 6 hours and 45 minutes, Standing - 2 hours, Sitting - 3 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on Lizzie983's Journal Entry.

iamachristianjesusfreak's Buddies

hollipop updated their Food Diary.
aggie95 supported Slip72's Journal Entry.
jparlett supported Firebelly's Weigh In.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 recorded a Journal Entry and a Weigh In at 178.5 lb.
katiemacwho2 supported sunshinetrugillo's Journal Entry.
Reinhart90 recorded a Weigh In at 173.4 lb.
uranium recorded a Weigh In at 139.8 lb.
sillygoose8 updated their Food Diary.
vdubchick09 recorded a Weigh In at 364.0 lb.
serobin1 recorded a Weigh In at 185.0 lb.