drowssap00's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012

Diet Calendar Entries for 06 December 2012:
1746 kcal Fat: 39.80g | Prot: 59.85g | Carb: 238.58g.   Breakfast: Acqua, Confettura Albicocche le Morbide, Special K Barretta di Cereali con Cioccolato al Latte, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Pane Italiano, Coca-Cola, Melanzane Grigliate, Parmigiano (Grattugiato), Spaghetti, Olio Extra Vergine di Oliva, Zucchero, Caffè Espresso. Dinner: Acqua, Tonno in Olio (in Scatola), Coca-Cola, Pane Italiano, Cornetto al Cioccolato. Snacks/Other: Acqua. more...
2347 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 36 minutes, Sleeping - 6 hours and 54 minutes. more...

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