Weigh In record (no journal entry) for 05 December 2012
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140.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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981 kcal
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Fat: 39.28g | Prot: 35.81g | Carb: 119.08g.
Breakfast: French Onion Dip, Dinamita Chile Limon. Lunch: Seasoned Fries, Crunchy Fish Sticks. Dinner: Turtle Cheesecake, Kitchen Sliced Green Beans, White Rice, Pork Chops (Top Loin, Boneless). more...
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gaining 10.5 lb a week
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