Markfpt's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
226.0 lb Lost so far: 12.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.
on diet Calorie Count  

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Markfpt recorded a Weigh In at 230.0 lb.

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Ribbit12 updated their Exercise Diary.
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PinkRose88 replied to PamP2012's challenge post - Glory Days, September 2nd.
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