Gigi39's Journal, 05 December 2012

Back from 2 week vacation in Palm Springs. Starting to pay more attention again. Surgery Friday..........
185.5 lb Lost so far: 38.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1519 kcal Fat: 81.20g | Prot: 124.15g | Carb: 86.29g.   Breakfast: Smart Balance with olive oil, Sugar Free Rasberry Jam with fiber, Julian, American Cheese Kirkland, Egg Beaters. Lunch: My Nutribullet average mix. Dinner: Chili (Large), cheddar. Snacks/Other: Mozzarella low fat cheese sticks. more...
on diet Gigi39's own diet   gaining 1.4 lb a week

   Support   

Comments 
Praying for your quick recovery from surgery...Hope you had a great time...:O) 
05 Dec 12 by member: BHA
Two weeks! How wonderful that must have been. Will be keeping you in my prayers during your surgery time. 
05 Dec 12 by member: Neptunebch
O, thank you so much, both of you. I am getting anxious a bit, butall will be fine. I have faith. XXXX and much love! 
05 Dec 12 by member: Gigi39
Gigi, how long will you be in the hospital? I'll be praying you have a speedy and successful recovery. 
05 Dec 12 by member: Sandy701
Sandy, one day, that is all, but I am in a sling for 6 weeks and have 5 months of physical therapy. Dressing myself will be difficult at first as I will not be able to move my arm; so I am told. Thank you for praying. I am so grateful. :) 
06 Dec 12 by member: Gigi39
Hi Gigi, I think you will have had your surgery by now. I see you are online so clearly all is well . Hope to hear how you got on soon. Much love Sazy. Xx 
12 Dec 12 by member: sazy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gigi39's own diet



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 supported 2227Gwen's Journal Entry.

Gigi39's Buddies

Johanne updated their Exercise Diary.
2227Gwen commented on Sugar Waffle's Journal Entry.
Jane Robbin commented on Sugar Waffle's Journal Entry.
Martha64 recorded a Weigh In at 198.0 lb.

Other Member Diet Recent Activity

Dirty_Dawg updated their Food Diary.
Laurana_v commented on Sugar Waffle's Journal Entry.
Les11 updated their Food Diary.
Jgrevis63 recorded a Weigh In at 173.0 lb.
Rmemnezes recorded a Weigh In at 187.4 lb.
maurined commented on Sugar Waffle's Journal Entry.
Lhill928 supported Sugar Waffle's Journal Entry.
DispatchVan recorded a Weigh In at 297.0 lb.