Weigh In record (no journal entry) for 22 July 2010
|
144.6 lb
Lost so far: 29.5 lb.
Still to go: 12.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 July 2010:
|
1856 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 15 minutes. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamira_gun's weight history
|