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Of course I knew it would back up a little it always does. I also had some dried apples yesterday so I'm wondering if that had anything to do with it. I would like to see the scale under 140 consistently before we leave on Sunday for California. I have good food planned for vacation and we will be walking a ton but I'm wondering how i will fair not tracking food. It will be a good expirement.
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140.2 lb
Lost so far: 14.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1857 kcal
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Fat: 158.42g | Prot: 76.88g | Carb: 36.07g.
Breakfast: Fletcher's Masterpeice Dry Cured Bacon. Lunch: Tarantino Mild Italian Sausage, Onions & Peppers, Dubliner Irish Cheese. Dinner: Olives, Taco Soup, Pistachio Nuts, Cheddar Cheese. Snacks/Other: Heavy Cream, 100% Natural Crunchy Peanut Butter. more...
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gaining 6.3 lb a week
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