SeriousEffort's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entry for 05 December 2012:
1505 kcal Fat: 39.29g | Prot: 115.65g | Carb: 166.06g.   Breakfast: Milk, special k bar, 98% fat free turkey breast, Advantage Peanut Butter Granola Bars, Almond Milk, campbell's chicken soup savory, Rye Dinner Rolls, Broccoli Flower Clusters, Pork Chops (Top Loin, Boneless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

SeriousEffort's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.4 lb.
mickfan1 supported cindypascal's Weight Entry.
MikeyVDenver updated their Food Diary.
crabee commented on their Journal Entry.
revvit recorded a Journal Entry.
Blaze013 updated their Exercise Diary.
207orbust updated their Food Diary.
LadyinDenim commented on their Weight Entry.