SeriousEffort's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entry for 05 December 2012:
1505 kcal Fat: 39.29g | Prot: 115.65g | Carb: 166.06g.   Breakfast: Milk, special k bar, 98% fat free turkey breast, Advantage Peanut Butter Granola Bars, Almond Milk, campbell's chicken soup savory, Rye Dinner Rolls, Broccoli Flower Clusters, Pork Chops (Top Loin, Boneless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

daveserra supported twoifbysea's Journal Entry.
Phoenix84 supported ny_shelly's Journal Entry.
Raj_Kumar recorded a Journal Entry and a Weight Entry at 167.0 lb.
twookie recorded a Weight Entry at 194.8 lb.
Topher2112 commented on their Journal Entry.
padsalgikar recorded a Weight Entry at 154.2 lb.
scratcha1 recorded a Weight Entry at 163.6 lb.
Argi88 recorded a Journal Entry and a Weight Entry at 115.9 lb.