SeriousEffort's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012

Diet Calendar Entry for 05 December 2012:
1505 kcal Fat: 39.29g | Prot: 115.65g | Carb: 166.06g.   Breakfast: Milk, special k bar, 98% fat free turkey breast, Advantage Peanut Butter Granola Bars, Almond Milk, campbell's chicken soup savory, Rye Dinner Rolls, Broccoli Flower Clusters, Pork Chops (Top Loin, Boneless). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



SeriousEffort's weight history


SeriousEffort's Recent Activity

SeriousEffort's Own Activity

SeriousEffort recorded a Weigh In at 254.0 lb.
SeriousEffort recorded a Weigh In at 255.0 lb.
SeriousEffort recorded a Weigh In at 256.0 lb.
SeriousEffort recorded a Weigh In at 257.5 lb.

SeriousEffort's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported dewy333's Journal Entry.
deedeerun supported mskestrela's Journal Entry.
Sharons Victory recorded a Journal Entry and a Weigh In at 249.8 lb.
LadyinDenim supported pandasmom's Journal Entry.
warrenwinter commented on iulani's Journal Entry.
lupolid recorded a Weigh In at 170.0 lb.
jeannieselby supported vicente's Journal Entry.
kodiakdschida updated their Food Diary.