steadytejay's Journal, 22 July 2010

Can't believe I haven't gained any weight! I was scared to step on the scale this morning since these past 2 weeks I've gone out to eat with the boyfriend several times and indulged on every assortment of fried food. It's so hard to eat healthy when you're dating someone whos favorite hobbies include beer and chicken wings lmao.

Whew, this is good for me though since I really thought I would have more to work off. I'm so close to my goal weight but it's incredibly hard to keep the motivation going when the weight isn't coming off as fast as it used to :(
131.6 lb Lost so far: 24.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2010:
801 kcal Fat: 26.61g | Prot: 41.97g | Carb: 106.08g.   Breakfast: Red Delicious Apples, Extra Crunchy Super Chunk Peanut Butter, whole grain sandwich thins, ham, Singles Fat Free American Cheese Slices, egg. Lunch: Grapes, Chicken and Wild Rice Soup. more...
steady weight

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