Weigh In record (no journal entry) for 05 December 2012
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350.0 lb
Lost so far: 18.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1680 kcal
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Fat: 86.00g | Prot: 69.00g | Carb: 136.00g.
Breakfast: Honey Sauce (Packet), Ketchup Packet, Biscuits, Mild Chicken Wing, Mild Chicken Breast. Lunch: Hot Fries (Bag). more...
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gaining 7.0 lb a week
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