1maxx1's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
274.3 lb Lost so far: 8.7 lb.    Still to go: 94.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
1662 kcal Fat: 72.81g | Prot: 57.16g | Carb: 223.85g.   Breakfast: Old Fashion Oats, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Saltine Crackers Original. Dinner: Tilapia Fillets, Whole Green Beans (Canned), Yam, Butter. Snacks/Other: Fudge Bars (No Sugar Added), Baby Carrots, *OR MINI BAGS BUTTER. more...
on diet 1maxx1's own diet   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1maxx1's own diet



1maxx1's weight history


1maxx1's Recent Activity

1maxx1's Own Activity

No recent activity.

1maxx1's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on gingin40's Journal Entry.
summer576 supported gingin40's Journal Entry.
Tjhemm recorded a Weigh In at 235.5 lb.
georgecharles recorded a Weigh In at 213.7 lb.
rtate recorded a Weigh In at 181.8 lb.
Leahlowcarb updated their Food Diary.
izzypup68 supported Risuzaglis's Weigh In.
John G Man updated their Exercise Diary.