joeyukon's Journal, 05 December 2012

Weigh In record (no journal entry) for 05 December 2012
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2012:
794 kcal Fat: 40.64g | Prot: 32.74g | Carb: 68.52g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk, Fat Free Milk. Lunch: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Shedd's Spread Light Spreadable Margarine, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Whole Wheat Bread, Whole Wheat Bread. Snacks/Other: Hard Candies. more...
on diet joeyukon's own diet  

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YellowTrucker recorded a Weigh In at 293.2 lb.
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akinschris recorded a Weigh In at 238.8 lb.
kennsay recorded a Weigh In at 250.0 lb.
John10251 supported C67241's Weigh In.
sexylikeapeanut recorded a Journal Entry.