whatASillyGirl's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 December 2012:
1297 kcal Fat: 107.64g | Prot: 61.15g | Carb: 24.81g.   Breakfast: eggs, ghee, onion, bacon - Woo Hoo Bacon!. Lunch: Sausage from Troy Meat Shop., Butternut Squash, almonds. Snacks/Other: almonds. more...
on diet Paleo diet   gaining 0.2 lb a week

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br_e_co supported youngsturgeon's Weigh In.
grdec recorded a Weigh In at 164.0 lb.
Skparker recorded a Weigh In at 218.0 lb.
sversley recorded a Weigh In at 169.2 lb.
Brak recorded a Weigh In at 145.2 lb.
OlafsenM recorded a Weigh In at 210.1 lb.
mskestrela supported madanjen's Journal Entry.
Mary Beth OT recorded a Weigh In at 223.0 lb.