whatASillyGirl's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
175.0 lb Lost so far: 9.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 December 2012:
1297 kcal Fat: 107.64g | Prot: 61.15g | Carb: 24.81g.   Breakfast: onion, bacon - Woo Hoo Bacon!, ghee, eggs. Lunch: Butternut Squash, Sausage from Troy Meat Shop., almonds. Snacks/Other: almonds. more...
on diet Paleo diet   gaining 0.2 lb a week

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