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blaaah
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210.6 lb
Lost so far: 24.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2012:
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2993 kcal
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Fat: 58.59g | Prot: 129.95g | Carb: 482.94g.
Breakfast: Milk (Nonfat), Cocoa Puffs Frosted Corn Puffs Cereal. Lunch: Potato French Fries, Traditional Hummus, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Bare Carnitas Burrito. more...
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2775 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (fast) - 10 minutes, Boating or Canoeing - 10 minutes, Running - 6/mph - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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