joeyukon's Journal, 04 December 2012

bare bone
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
808 kcal Fat: 49.44g | Prot: 36.34g | Carb: 58.42g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Dinner: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Wheat Bran Bread, Wheat Bran Bread, Natural Creamy Peanut Butter, Beef Summer Sausage. more...
on diet joeyukon's own diet   gaining 70.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jengetfit123 supported overcommer's Journal Entry.
wright2018 commented on Diddlee's Weight Entry.
Hollilou is following jimmiepop.
Suz7272 commented on their Weight Entry.
HaifaSaleh supported ketonessa's Journal Entry.
Judyrose1997 supported rebeccaberg's Journal Entry.
ricemeli updated their Food Diary.
AnneSion supported HaifaSaleh's Journal Entry.