Stella1964's Journal, 04 December 2012

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Weigh In record (no journal entry) for 04 December 2012

165.0 lb Lost so far: 41.0 lb. Still to go: 35.0 lb. Diet followed 100%.

Diet Calendar Entry for 04 December 2012:

1012 kcal

Fat: 68.83g | Prot: 71.10g | Carb: 32.85g. Breakfast: Choco Perfection dark, Protein, Coconut beverage. Lunch: Turkey sausages, Renee's buttermilk ranch, Lettuce. Dinner: pickles, Butter, cheddar, turkey, eggs. more...

on diet The Primal Blueprint


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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	Onyxeyes17 recorded a weigh in at 157.0 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	Sarah Burke recorded a weigh in at 127.0 lb.
	Beachken updated their Exercise Diary.
	rapjr1 updated their Food Diary.
	kmunson replied to their post - Sodium intake.
	arielhoover recorded a weigh in at 180.0 lb.
	thorkils recorded a weigh in at 159.2 lb.
	CALIFMOON recorded a journal.
	MNemick recorded a weigh in at 353.2 lb.

Stella1964's Journal, 04 December 2012

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Stella1964's weight history

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