BobMciu's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
1884 kcal Fat: 95.65g | Prot: 63.71g | Carb: 221.13g.   Breakfast: Coffee, All Natural Premium Clover Honey, Cream (Half & Half), Grapefruit (Pink and Red). Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry. Dinner: Grands Buttermilk Biscuits, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Other: Ice Cream, Saltine Crackers, Peanut Butter. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported GrandmaGini's Journal Entry.
tamaraforet updated their Food Diary.
SuccessThisTime58 commented on skwhite's Journal Entry.
Rubia1021 recorded a Weight Entry at 147.7 lb.
EuniceCL recorded a Weight Entry at 215.4 lb.
aleynad recorded a Weight Entry at 154.3 lb.
ellen bawiec recorded a Journal Entry.
Veronica219 recorded a Journal Entry.