BobMciu's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
215.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2012:
1884 kcal Fat: 95.65g | Prot: 63.71g | Carb: 221.13g.   Breakfast: Coffee, All Natural Premium Clover Honey, Cream (Half & Half), Grapefruit (Pink and Red). Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry. Dinner: Grands Buttermilk Biscuits, Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce. Snacks/Other: Ice Cream, Saltine Crackers, Peanut Butter. more...
on diet BobMciu's own diet   gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

vixxen5 updated their Food Diary.
Sakia Taver recorded a Weight Entry at 180.0 lb.
abbadabba supported mylahxandermom's Journal Entry.
schocka recorded a Weight Entry at 162.6 lb.
Happy*Snappy commented on Fritzy 22's Journal Entry.
owlizard recorded a Weight Entry at 278.9 lb.
rnazon recorded a Weight Entry at 203.5 lb.
BrianPeck10221961 updated their Exercise Diary.