chavener95's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
254.0 lb Lost so far: 12.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2012:
1000 kcal Fat: 52.00g | Prot: 44.00g | Carb: 88.00g.   Dinner: McRib. more...
3627 kcal Activities & Exercise: Desk Work - 10 hours, Sex - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 10 hours. more...
losing 4.7 lb a week

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