BobMciu's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet BobMciu's own diet  

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knuckles the mgtow monk updated their Exercise Diary.
charatense supported michifuz's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Kayrol updated their Food Diary.
chesgreen supported sheri1971's Journal Entry.