Weigh In record (no journal entry) for 03 December 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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718 kcal
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Fat: 28.58g | Prot: 21.65g | Carb: 95.52g.
Breakfast: cookies. Lunch: sprite, alfredo pasta with chicken and bacon. more...
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gaining 2.3 lb a week
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sarbear757's weight history
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