Weigh In record (no journal entry) for 03 December 2012
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272.4 lb
Lost so far: 64.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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572 kcal
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Fat: 27.51g | Prot: 38.70g | Carb: 42.32g.
Lunch: Onion Rings (Breaded and Fried), Grilled Chicken Salad. more...
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gaining 11.9 lb a week
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phyrnice's weight history
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