Brooke2713's Journal, 21 July 2010

Weigh In record (no journal entry) for 21 July 2010
111.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2010:
1495 kcal Fat: 48.00g | Prot: 63.00g | Carb: 176.00g.   Breakfast: Pepperoni Pizza. Lunch: Stuffed Cabbage with Whipped Potatoes. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Mints, Spicy Black Bean Burger. more...
1459 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week

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