tekntonk's Journal, 03 December 2012

I wish this system recorded body fat percentages, because that is down. I have been adding muscle for the past several weeks.

209.0 lb Lost so far: 36.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

on diet tekntonk's own diet gaining 3.1 lb a week


	submit a comment You must sign in* to submit a comment*

tekntonk's weight history

No recent activity.

n8grisham recorded a weigh in at 227.0 lb.

	MsTB. recorded a weigh in at 229.6 lb.
	bigmikesmith recorded a weigh in at 297.2 lb.
	gmossy recorded a weigh in at 159.2 lb.
	Sparkle Delite updated their Food Diary.
	amoeji recorded a journal and a weigh in at 234.0 lb.
	rbun71 added D2na's Baked Parmesan Chicken recipe to their cook book.
	dobies1 recorded a weigh in at 267.0 lb.
	chadwickx16 recorded a weigh in at 180.0 lb.