mizashley's Journal, 21 July 2010

205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

---

909 kcal

Fat: 37.16g | Prot: 41.84g | Carb: 108.99g.   Breakfast: Bear Naked Granola, Chobani Greek Yogurt. Lunch: Green Grapes, Romaine Lettuce, wheat bread, Cheddar Cheese. Snacks/Other: pillsbury sugar cookie. more...

2460 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...